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If you are in weight loss journey, food / Diet plays a important role in weight loss/Fat loss.
During weight loss journey, we have to always make sure we are eating healthy food with all required vitamins, mineral and protein for our body. In this Video , Amma has prepared 3 High Protein Weight Loss idly recipes with Ragi, Kollu & Green Gram which is the best for Weightloss.
This is pure vegetarian , so everyone can eat this.
Add this healthy weightloss food into u r diet and boost your weightloss process, Do Comment your feedback after trying this Weight loss soup Recipes
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How to Lose Belly Fat Fast in Tamil/WeightLoss Food Recipes Tamil
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Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India – Chennai TamilNadu. Fitness doesn’t necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
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